#prompt
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From Fizzy Fix to H2-No: Quitting Diet Coke One Sip at a Time
Stream of consciousness Saturday.The word is drink.I don’t know why, but my brain directly associates drinks with food. In terms of drinks, I prefer water or Diet Coke. I really love Diet Coke—a lot. But I understand that the artificial sweetener is not good for me. So I have been trying to reduce my Diet… Read more
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After the Battle: Perseus Reflects on Kraken Cuisine
Perseus wins against Kraken, contemplates seafood as next challenge. Read more
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Strength Training: My Journey to Getting Stronger
The post discusses the author’s experiences with weight training over the past six years as a means to build strength and release frustration. They highlight the challenges of low-impact training due to knee pain and their goal of lifting 150 pounds. The author expresses interest in exploring yoga or Pilates for flexibility. Read more
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Walking for Health: Am I Doing It Right, or Just Strolling for Nothing?
Okay. So today’s stream of consciousness talk is about walking. I have been trying to incorporate more movement into my day because I guess, um, it’s better for your health. While I do work out maybe like 3 days a week, I need some more steps. They [my doctor] say getting in more steps is… Read more
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