health
-
I’m toast because I have no willpower
After weeks of effort, I’m growing stronger and focusing on improving my healthy eating habits. Read more
-
Strength Training: My Journey to Getting Stronger
The post discusses the author’s experiences with weight training over the past six years as a means to build strength and release frustration. They highlight the challenges of low-impact training due to knee pain and their goal of lifting 150 pounds. The author expresses interest in exploring yoga or Pilates for flexibility. Read more
-
My shopping list
My shopping list is very simple. What’s always on the list are the basic essentials: eggs coconut milk/soy milk vegan protein rice vegetables bananas Read more
-
The Journey So Far: February
A list of things I plan to track during February in the areas of Health, Family, Personal Projects and Career. Read more